RealFood

Pantry guide

A pantry that cooks for you

With a few staples on the shelf, a healthy dinner is always fifteen minutes away.

Grains

Oats, barley, buckwheat, brown rice, wholewheat pasta.

Legumes

Red and green lentils, chickpeas, black beans — dried or canned.

Nuts & seeds

Walnuts, almonds, sunflower and pumpkin seeds, chia, flax.

Oils & vinegars

Extra virgin olive oil, rapeseed oil, apple cider vinegar.

Spices

Cumin, paprika, turmeric, chilli flakes, black pepper, dried oregano.

Freezer

Peas, spinach, berries and fish fillets for nights with no plan.